Inner Beauty Is Outer Beauty

STRETCH MARKS Stretch marks are the result of sudden body changes such as puberty, pregnancy or weight gain or loss where the skin stretches out to accommodate the body changes. The best way to combat stretch marks is to prevent their formation. Stretch marks, also known as Striae Gravidarum are scars that develop mainly around the arms, breasts, abdomen, thighs and buttocks. They are pink, purple or red when newly formed and turn silver or white over time. Stretch marks develop in the dermis i.e. the middle layer of the skin. Rapid or sudden weight gain is said to be the main cause of formation of stretch marks. Therefore, stretch marks are primarily the bane of pregnant women. 75 to 90% women develop stretch marks during pregnancy. The main cause of stretch marks is excessive production of the hormone, cortisone, during pregnancy. Collagen, a protein, helps keep the skin supple. Cortisone decreases the level of collagen present in the skin leading to development of stretch m

HAIR REMOVAL METHODS Read on for a quick run-through of various hair-removal methods, and select the options that work best for you. Often, a combination of various methods is the best. Waxing Waxing is a very widely used method of hair removal here in India. It is very convenient as one needs just do it once a month or so. In addition, there are a number of women who readily come to your home, charge very nominally, and wax your body quickly and efficiently. The advantages of waxing are that as opposed to shaving or using a cream, hair grows back much slower. Th is is because the hair is removed from the roots. However, if your skin is sensitive you may not be able to wax, as you may develop boils on certain areas of your skin. You may also develop in-growths when the hair grows out, leading to rough skin. But not everyone has these issues. If waxing works for your skin, it is an efficient, hassle-free method of hair removal. Threading Threading is best when used on

ORANGE PEEL SKIN No, this is not a food article. These phrases are popularly used to describe the dreaded phenomenon of cellulite. Dimpled knees only look cute on babies. If you're way past the baby stage and you have dimpled fat below your waist level, you've got cellulite! The pinch test Pinch your skin between your thumb and finger or between the palms of your hands. If it is just plain old fat, the pinched skin will appear smooth. However, if the pinched skin has ripples or bumps similar to an orange peel, it's cellulite. Skinny people have it too Cellulite can affect any age group and there is a depressing statistic that claims that 99% of all women develop some cellulite after 30. However, men can also have cellulite around their necks and stomachs. As you may have guessed from the title, it definitely appears on the thighs. It also settles around the buttocks, the hips, the stomach, the ankles, the upper arms, the upper back below the shoulders and the lo

Eat an early dinner. Finish off your meal at least three hours before you hit the sack. At what time do you have your dinner? Research suggests that you should have finished your dinner at least three hours before going to bed. So if you start your dinner at nine and are in bed at eleven, you're not doing it right. Needless to say, for most of us it is more practical to change the time we have our dinner than it is to change our bedtime. Don't do it gradually. The most important thing is to make up your mind, make a plan, and stick to it. And what should your plan be Simply to keep a cut-off time after which you will not eat anything. How many of you return home from office at around 7:00, then eat a snack, and have dinner at around 9:30 or so And then, before long, you go to bed. The result All that food, just sitting in your stomach. Not very healthy, to say the least. Instead, skip the snack and have your dinner as soon as you return from office. Not only does is t

Chapped lips or dry lips can be painful and very uncomfortable as they are characterized by cracked, flaky, dry, and sore lips. This is one problem  which is faced by almost everyone from time to time at any time of the year. Dry lips become all the more uncomfortable when they interfere with many daily activities, such as smiling, eating and talking. Symptoms of Dry Lips Cracking Dryness Redness Tenderness and sensitivity Splitting Peeling Pain Causes of Cracked Lips Dehydration Vitamin B2 Deficiency Lip Biting Ill-fitting dentures Allegy & Infections Dry weather Winter colds Overexposure to extreme temperatures Smoking Certain medications Home Remedies for Dry Lips Natural Treatment for Cracked Lips One easy and simple home remedy is to apply honey on your lips but you cannotlick it. Wipe it later. Your lips become nice and softer then before. Coconut oil is another home remedyfor dry lips Aloe vera works wonders on chapped lips Crush some rose petals and add few drops of glyce

what is a pimple and what causes pimples? what are pimples actually - Pimples are small spots that are inflamed and are often filled with pus. Pimples are caused by many factors including imp roper hygiene, hormonal imbalance, oily make up and a poor diet. Because they leave aesthetically unpleasant scars on their faces, most people try to get rid of pimples. They may occur on the face, neck, shoulders, chest and back. There are several known ways on how to remove pimples including the use of medicine, natural remedies and observing proper hygiene. These are very easy but effective Home remedies for pimples Take an Half Onion Grate the Onion Take Juice of It.Apply it on the affected Area for 15 mins.Rinse thoroughly.Try this remedy for few days. It worksss Neem powder and neem oil do magic on pimple treatments. Apply this daily and leave it for 20 minutes Pimples have been known to positively react to the addition of niacin (100 mg; three times per day) Add vitamin A to a

Home Remedy for Facial hair Removal I Take Half Cup of Basin Half cup milk 1 teaspoon turmeric powder 1 teaspoon fresh cream mix it well scrub it on the face for 2 minutes apply a thick layer on the face leave it for 20 minutes wash properly after that Home Remedy for Facial hair Removal II soak half bowl of lentils overnite in water crush it and make it a paste Take a bowl of peeled and crushed potatoes Extract its juice 4 tbsp lemon juice 1 tbsp honey mix it well apply it on face Permanent Facial Hair Remover Solutions 1. Laser Hair Removal – This procedure is the best way to remove facial hair if you want to get rid of facial hair permanently. The laser technology offers pain-free and non-invasive hair removal solution. You just have to save around 6000 for it since it is totally expensive as it is done professionally.This can be used for facial hair removal for men. 2. Electrolysis Hair Removal – Yet another promising hair removal method is the electrolysis hair removal tha

I have the perfect solution for you...head to your kitchen and try these simple solutions to lock in shine the natural way. Tip No 1 Olive Oil and Honey Add some olive oil and a tbsp of honey. Mix it up and work it through your hair. Leave in for at least half an hour - overnight is even better.  Shampoo and rinse.  Result: Gleaming, soft, totally smooth hair. Tip No 2 Avocado Mash an avocado in a bowl until it forms a thick paste. Spread the past on your hair from root to tip and leave on for 20 minutes. Shampoo and rinse. Avocados are high in fatty acids and nutrients. Tip No 3 Olive Oil   and Eggs Beat together two to three eggs...depending on the length of your hair. Add in three tablespoons of olive oil. Coat your hair from root to tip and leave on for 30 minutes. Shampoo and rinse. Eggs contain eleven essential nutrients and are packed with protein. Combine them with olive oil for conditioning and nourishment and you have one powerful duo. Tip No 4 Mixture of Ingredient

How to Lighten Dark Lips Naturally  Due to various reasons the color of our lips can change and turn darker than usual. In order to find out how to lighten dark lips naturally it is highly recommended to skim through the different professional tricks that would preserve the healthy look and condition of the skin still helps you achieve the desired effect. Use skin-friendly ingredients that rule out the chance of damages other chemical bleachers would cause. * Almond Oil  One of the widely used methods to get rid of dark stains that tinted the lips is almond oil. In the local store you'll find various lip glosses and balms that contain this ingredients. On the other hand you can also create your own lip gloss that should contain this natural oil.Apply it to your lips on a regular basis especially if you head for a walk in the blinding sun. Extreme weather conditions can also harm the skin therefore make sure you keep in mind this tip next time you prepare for a lip lighten

Winter beauty products should nurture, relax and soothe. Keeping a few inexpensive store-cupboard ingredients on hand means you will always have a nourishing treat for dry winter skin. Homemade beauty products contain simple ingredients, so they are ideal if you like the idea of natural beauty but are on a budget. Make the most of your treatments by taking a little time out, combining them with a winter home-spa ritual, such as a warming cup of herbal tea and a relaxing soak in a hot bath. This not only makes you feel good but is great for fighting off the winter blues. * Moisturizing Mask Cold weather and central heating can combine to dry out skin. Rehydrate with a homemade face mask. Choose from moisturizing ingredients, such as mashed avocado and banana, mixed with hydrating and soothing natural yogurt and grated cucumber. If you are super dry or have mature skin, you could add a few drops of olive oil. Or, if you get spots, despite the season add some soothing an

How To Prevent Dry Skin In Winter Season Firstly you must take proper conscious care concerning the diet plans. Always intake such foods those arehealthy such as eggs, onion and garlic.  All such have been filled with sulphur, proteins and vitamin. In addition, drink maximum 3 glasses of water daily. Next we have the nourishment of the skin. * During the winter the cold environment is all the time in the search of attacking the fresh skin cells. For that reason keep your skin fresh and moisturized with the face mask and apply the paste of rose water, almond and olive oil. And never forget to apply the cream for saving the skin cells while going outside. * Last we have the home made plans for the skin refreshment such as the mixture of brown sugar, flax seed and milk and create their thick paste. Apply the paste on the skin and you will certainly feel that you have discovered a new flavor in your face. * In addition, you can even make the paste of almonds and olive

Love being a woman? Well, it certainly is not easy to maintain so many roles and look your best at all times! One of our many pet peeves is removing unwanted body hair.  I’m sure not one of us likes to discover unsightly hair growth just before a party or get- together! Well, lucky for us, there are plenty of options available to get rid of body hair. However, it’s best to know what works well for you and your lifestyle, and most of all,  your budget. * Shaving  The easiest and fastest way to remove body hair, it is also the most common and cheapest method of removing body hair. Razors made especially for women ensure that skin is left smooth and shiny, at least for the same day. Shaving has many disadvantages, though. It leaves behind ingrown hair at times, encourages faster hair growth, and usually the hair grows back brittle. In some cases, it may cause skin darkening, especially in areas like the underarms and bikini. It is clearly a temporary method for hair remova

Day Time Natural Makeup Tips  A lot of people always me for a day time look. Well here it is ladies! For day time look it's about looking natural and beauty. * First off all you have to conceal all the imperfections. Take care of your under eye by using concealer, better still yellow concealer. * Your day should begin with your skin being cleansed. First of all, apply a foundation to match your skin tone. * Apply it either with a flat sponge or your finger tips by putting on few spots and then blending it evenly. * Use a concealer for dark circles if necessary. Use a foundation which dries fast and to a powder finish saves you the time to apply powder after foundation, eliminating that extra effort and time needed. * For the eyes, choose colours like peach, brown, pink and beige so that it will look natural. Wear a mascara which is colourless or rather apply a black mascara but not too many coats. * Use a soft shade of pencil eyeliner. Use liner an

Ginger Treatment for Hair  Ginger is a popular spice from the root of the Zingiber Officinale herb. You're probably familiar with ginger in Christmas cookies and Asian foods, but the root is also used for a multitude of health problems, including nausea, respiratory issues, indigestion and heart health. And that's not all: the strong, stimulating properties of this root make it an excellent hair treatment. * Hair Growth Ginger works to increase scalp circulation. When blood flows to the scalp, it stimulates the hair follicles and encourages growth. The fatty acids in the root are great for thin hair. Use this recipe for hair loss, thinning hair or growing out a bad hair cut. * Grate about 1 tbsp. of ginger root into a small bowl. Add 1 tbsp. of jojoba oil (or olive oil) and mix well. Rub this mixture into your scalp with massaging, circular motions. Leave on your hair for 30 minutes or longer. You should feel a warming effect on your scalp. Shampoo or rinse

Homemade Wrinkle Treatment  Wrinkle masks and lotions can be applied daily to help tighten skin, reduce lines and prevent wrinkles. You can purchase wrinkle treatments at makeup counters and other retail outlets but these commercial wrinkle treatments can be pricey and may contain a lot of chemicals.  It is just as easy to make your own natural wrinkle treatments from ingredients you already have at home or that you can find easily at health food stores. *  Egg Mask  The combination of egg whites, cucumber, lemon juice and brandy in this recipe makes an all out wrinkle fighter that will help wrinkles fade and new ones from forming. Cleanse your face with your usual cleanser. With a mixer or whisk, beat one large egg white in a bowl. Add one teaspoon lemon juice, one teaspoon of rum or brandy, one and a quarter teaspoons of Sodium Benzoate and two tablespoons of cucumber juice to the beaten egg. Thoroughly mix all the ingredients together. Apply the mask to the fac

Christina Aguilera Beauty Secrets In the glare of the bright lights and photographers’ flashes, The Voice judge’s concealer transformed from camouflage to clown makeup. Don’t let her beauty disaster be in vain; learn from her makeup mistakes with these concealer tips. Today the singer is a divorcee (from ex-husband, music producer Jordan Bratman), a mum and a beauty icon, who in an interview with UK Marie Claire shares her thoughts on hair, lipstick and how being a mum hasn’t changed her take on beauty. “When it comes to my hair, I am a chameleon,” says Christina. “But although I love doing my own make-up, I have no patience for doing my hair.  All those tools and products are just not in my comfort zone, I don’t know what I’d do without my hair team.” Of all her looks, Christina is probably best known for the vintage movie star look with pinned-up blonde curls and red lips. “I love a pop of colour and it’s bright red that I always seem drawn to,” says Aguilera. “If

Some people let their beauty show, because they want the world to see it. Others hide their beauty because they want the world to see something more. "Everything has beauty, but not everyone sees it."